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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be experiencing substance abuse. But understanding the problem is the most important step towards getting better. You are alone in this journey, and there are options available to support you back to a healthier way of being.
Connecting with support can seem intimidating, but even initial efforts can make a real change. There are support groups that offer confidential counseling 24/7.
Remember, healing is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
get more infoWhen feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Facing challenges?
It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, asking for help is a sign of strength.